Oman

Muscat is the capital and most populous city of Oman. It is the seat of the Governorate of Muscat. According to the National Centre for Statistics and Information (NCSI), the population of the Muscat Governorate in 2022 was 1.72 million. The metropolitan area includes six provinces, called wilayat, and spans approximately 6,500 km2 (2,500 sq mi).

Al-Seeb, alternatively known as As Seeb, As Sib, or Seeb is a coastal fishing province, located several kilometres northwest of Muscat, in northeastern Oman. At the 2020 census, it had a population of 470,878.

Salalah is the capital and largest city of the southern Omani governorate of Dhofar. It has a population close to 331,949.

Sohar, officially: Suhar, is the capital and largest city of the Al Batinah North Governorate in Oman. An ancient capital of the country that once served as an important Islamic port town on the Gulf of Oman, Sohar has also been credited as the mythical birthplace of Sinbad the Sailor. It was historically known as Mazūn (مَزُوْن).

Nizwa is the largest city in Ad Dakhiliyah Governorate in Oman and was the capital of Oman proper. Nizwa is about 140 km from the Omani capital Muscat. The population is estimated at around 83,544 people.

Sur is the capital city of Ash Sharqiyah South Governorate, and the former capital of Ash Sharqiyah Region in northeastern Oman, on the coast of the Gulf of Oman. It is located about 203 km southeast of the Omani capital Muscat. Historically, the city has been an important port connecting the Gulf and the Indian subcontinent via the Arabian Sea since as early as 16th century.

Ibra is the second largest city in the Ash Sharqiyah Region of Oman. It is located about 170 km from Muscat and has a population estimated at 55,000 people. Ibra is one of the oldest cities in Oman and was once a centre of trade, religion, education and art. The city acquired its importance as an important meeting point at the base of the Ash Sharqiya.