New Zealand is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island and the South Island —and over 600 smaller islands.
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New Zealand · 1960–2025
Population data from World Bank (2025), licensed under CC BY 4.0. Series covers 1960–2025.
Auckland is a large metropolitan city in the North Island of New Zealand. It has an urban population of about 1,547,200. It is located in the greater Auckland Region, the area governed by Auckland Council, which includes outlying rural areas and the islands of the Hauraki Gulf, and which has a total population of 1,816,000 as of June 2025.
Christchurch is the largest city in the South Island and the second-largest city by urban area population in New Zealand. Christchurch has an urban population of 407,800, and a metropolitan population of 556,500. It is located in the Canterbury Region, near the centre of the east coast of the South Island, east of the Canterbury Plains.
Wellington is the capital city of New Zealand. It is located at the southwestern tip of the North Island, between Cook Strait and the Remutaka Range. Wellington is the third-largest city in New Zealand, and is the administrative centre of the Wellington Region. It is the world's southernmost capital of a sovereign state.
Hamilton, also known colloquially as The Tron, is an inland city in the North Island of New Zealand. Located on the banks of the Waikato River, it is the seat and most populous city of the Waikato region. With a territorial population of 192,100, it is the country's fourth-most populous city. Encompassing a land area of about 110 km2 (42 sq mi), Hamilton is part of the wider Hamilton Urban Area.
Tauranga is a coastal city in the Bay of Plenty Region and the fifth-most populous city of New Zealand, with an urban population of 160,900, or roughly 3% of the national population. It was settled by Māori late in the 13th century and colonised by Europeans in the early 19th century. It was constituted as a city in 1963.
Dunedin is the second-most populous city in the South Island of New Zealand, and the principal city of the Otago region. Its name comes from Dùn Èideann, the Scottish Gaelic name for Edinburgh, the capital of Scotland.
Lower Hutt is a city in the Wellington Region of New Zealand. Administered by the Hutt City Council, it is one of the four cities that constitute the Wellington metropolitan area.
Palmerston North is a city in the North Island of New Zealand and the seat of the Manawatū-Whanganui region. Located in the eastern Manawatū Plains, the city is near the north bank of the Manawatū River, 35 km (22 mi) from the river's mouth, and 12 km (7 mi) from the end of the Manawatū Gorge, about 140 km (87 mi) north of the capital, Wellington.
Napier is a city in the Hawke's Bay region on the eastern coast of the North Island of New Zealand. It is a beachside city with a seaport, known for its sunny climate, esplanade lined with Norfolk pines, and extensive Art Deco architecture. For these attributes, Napier is sometimes romantically referred to as the "Nice of the Pacific".
Porirua, a city in the Wellington Region of the North Island of New Zealand, is one of the four cities that constitute the Wellington metropolitan area. The name 'Porirua' is a corruption of 'Pari-rua', meaning "the tide sweeping up both reaches". It almost completely surrounds Porirua Harbour at the southern end of the Kāpiti Coast.